Courtney Durando is a certified personal trainer specializing in prenatal and postpartum fitness. With over 10 years of experience working with women, she specializes in helping clients navigate pregnancy and postpartum recovery. Courtney also has personally experienced explant surgery- an experience that has deeply shaped the next chapter of her work.

After witnessing a major gap in post-explant rehabilitation, Courtney created the first structured Explant Exercise & Recovery Program in partnership with plastic surgeons, providing women with a safe, progressive return to movement after explant surgery. Her work bridges the space between fitness and recovery, offering women the support, education, and confidence they need during vulnerable stages of healing.

Courtney’s training style is rooted in strength, mobility, and function- always with a focus on meeting women where they are. Her mission is simple: to help women feel strong in their bodies, supported in their journey, and empowered at every stage of life.

Courtney lives in Austin, TX with her husband, their two children and their dog, Bowie. Outside of coaching, she loves spending quality time with her family and soaking up every day mom life with her closest friends- while sipping either coffee or a martini!