Prenatal and Postpartum Fitness Specialist based in Austin, TX

Courtney Durando Fitness offers personalized in-person and virtual training for women in the prenatal and postpartum seasons of life. Through one-on-one and semi-private sessions, clients safely rebuild strength, confidence, and connection to their bodies. With extensive experience supporting women navigating diastasis recti, prolapse, urinary incontinence and pelvic pain, programs are designed with intentional, progressive strength training that meets each woman exactly where she is- whether preparing for birth, newly postpartum, or years into motherhood and ready to feel strong again.